Meditation isn’t just an activity—it’s a state of being that naturally arises when the body is cleansed, the mind is still, and the soul is open. It descends, rather than being forced. True meditation begins with inner preparation: nourishing the body, letting go of toxic habits, and calming mental noise. When we create the right inner environment, meditation flows effortlessly, bringing clarity, peace, and a deep sense of bliss. In a world full of distractions, this inward journey helps reconnect us with our true essence. Prepare yourself, and let meditation find you—pure, silent, and transformative from within.
To watch the complete podcast, click here.
https://www.youtube.com/watch?v=P1ugEtuWlCM&t=3s
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