OPT, CPT, and the Struggles International Students Face Post-Graduation

OPT, CPT, and the Visa Struggles No One Talks About

For many international students, studying in the United States is a dream come true. They work hard, pay high tuition, and often leave their families behind to chase better opportunities. But what happens after they graduate?

That’s when the real challenge begins. OPT, CPT, and the struggles international students face post-graduation are often overlooked. Many students feel lost, confused, and worried about what to do next. This article will help explain what OPT and CPT are, and what difficulties students face after they finish their studies.

What Are OPT and CPT?
Let’s start with the basics.

CPT (Curricular Practical Training) is a program that allows international students to work while they are still studying. It’s usually part of their degree. For example, students may take an internship or a co-op job related to their field of study. CPT must be approved by the school and the job must match the student’s major.

OPT (Optional Practical Training) is different. OPT lets students work in the U.S. for up to 12 months after they graduate. It’s like a short-term work visa, but only for students who finished their degree. Some students in science, technology, engineering, or math (STEM) can apply for a 24-month extension, making it 36 months total.

But here’s where it gets tough — the process is not easy, and the stress is real.

The Real Struggles After Graduation
Even after getting their degree, international students still face many problems. OPT, CPT, and the struggles international students face post-graduation can affect their future plans, career dreams, and even their mental health.

Here are the most common issues they deal with:

1. OPT Application Problems
Applying for OPT is not always smooth. Many students miss deadlines or fill out forms the wrong way. A small mistake can lead to denial. If that happens, the student has to leave the country, even if they have a job offer.

In some cases, the delay in approval means students can’t start work on time. This causes stress for both the student and the employer.

2. Short Time Frame to Find a Job
Once OPT is approved, students must find a job within 90 days or they will lose their status. Imagine spending years studying, only to have your chance of working taken away because you couldn’t find a job fast enough.

Many companies also avoid hiring international students because of visa concerns. This makes the job search even harder.

3. Uncertainty About H-1B Visa
After OPT ends, students often try to stay in the U.S. by applying for the H-1B work visa. But the H-1B is a lottery system, which means even if you have a great job, there is no guarantee you’ll get the visa.

This uncertainty causes fear and stress. Many students feel like their future is based on luck, not hard work.

4. CPT Rules Can Be Confusing
Some students use CPT while still studying to gain work experience. But not every student understands the rules clearly. If used in the wrong way, CPT can lead to visa issues and even affect their chance of using OPT later.

Some students also face pressure from employers or schools to use CPT when it’s not fully allowed, putting their status at risk.

5. Mental and Emotional Stress
Living in a foreign country is already hard. Add job stress, visa worries, and money problems, and it becomes too much for many students.

They may feel lonely, afraid, and unsure of where to get help. Some students do not talk about their problems because they feel embarrassed or don’t know who to trust.

This is a big part of OPT, CPT, and the struggles international students face post-graduation — the emotional pain is just as real as the legal problems.

What Can Be Done?
While the problems are real, there are ways students can protect themselves and make their path smoother:

• Start early: Apply for OPT or CPT on time and ask your school’s international office for help.
• Keep records: Always keep copies of your visa papers, job offers, and communication with USCIS.
• Know your rights: Learn about your visa rules and don’t let anyone misuse your status.
• Find support: Talk to advisors, lawyers, or trusted groups who help international students. You are not alone.
• Plan ahead: Think about long-term plans — whether it’s staying in the U.S. or moving to another country for work.

Disclaimer:
The information shared by Myedugoal is for general knowledge and educational purposes only. While we aim to keep our content accurate and helpful, we recommend that readers consult official university websites, legal professionals, or immigration advisors for personal guidance. Myedugoal does not offer legal advice or immigration services. Always verify important deadlines, visa rules, and application steps with trusted sources.

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