Heal with nature by reconnecting with the earth, water, and natural elements. Walking barefoot on grass grounds your energy and calms the mind. Water cleansing refreshes the body and spirit, while mud therapy draws out toxins and restores balance. These simple, age-old practices help us reset and heal from within. In today’s fast-paced world, returning to nature isn’t just refreshing—it’s essential. Let the earth nurture you.
To watch the complete podcast, click here.
https://www.youtube.com/watch?v=d1uNRdtBYIQ&t=110s
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