Dance is more than a hobby — it's a form of emotional release and healing. For many students, it becomes a safe space to express feelings they can’t put into words. From battling depression to coping with anxiety and family issues, dance has helped them regain confidence and joy. It connects the mind, body, and soul, offering peace when nothing else does. Movement becomes their voice, rhythm becomes their hope — proving that sometimes, the best therapy doesn’t come in words, but in motion.
To watch the complete podcast, click here.
https://www.youtube.com/watch?v=jLEXj_zuqws&t=123s
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