A menstrual cycle ranging from 21 to 35 days is considered normal. However, irregular cycles—those that vary significantly in length or are missed—can result from several factors. Common causes include hormonal imbalances, polycystic ovarian disease (PCOD), thyroid disorders, and other medical conditions. Lifestyle factors such as stress, extreme weight changes, and poor diet can also disrupt the cycle. Identifying the underlying cause is essential for proper management. If irregularities persist, consulting a healthcare provider is recommended to rule out any serious conditions and ensure hormonal health.
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